How Do You Know if Your Blood Pressure Is High
- What Is Blood Pressure level?
- What is blood pressure?
- What Is High Blood Pressure?
- What is high blood pressure?
- Signs
- Signs of high blood pressure
- Types
- Types of high claret pressure
- Causes
- Causes of high blood pressure
- When to Come across a Doctor
- When to run into a doc for loftier blood pressure
- Tests
- Tests for high blood pressure
- Handling
- Treatment for high blood force per unit area
- Centre
- What Are the Signs Your Blood Pressure level Is Besides Loftier? Center
What is blood pressure?
Blood pressure is the force per unit area that claret exerts on your arteries. Signs of loftier blood pressure level include flushing, dizziness and claret spots in the optics.
Blood pressure is a measurement of the force of your blood as it pushes against artery walls. This force moves blood throughout your body. Every time you visit a doctor, you go a blood force per unit area reading to make sure your claret force per unit area numbers aren't too high or as well low. If they become above a certain level, eye and claret problems can arise.
A typical blood pressure level reading involves a summit number and a bottom number. The elevation number refers to systolic claret pressure, or the measure of blood force per unit area when your eye contracts. The lesser number refers to diastolic blood force per unit area, or the measure of blood pressure when your heart expands.
Simply how exercise you know if your claret pressure is too high? Acquire about the signs and symptoms and means to care for high blood force per unit area if you accept it.
Signs of high claret pressure level
Many adults take high blood pressure, but they aren't aware of it. That'south why medical experts call hypertension a "silent status." The only fashion to know for sure if y'all take high blood pressure is to measure it regularly. You tin do this at home or during a visit to your medico's office.
Although not directly caused past hypertension, at that place are a few symptoms that tin indirectly result from loftier blood pressure numbers. These include:
Claret spots in the eyes
Having red spots in your optics is about usually seen in individuals with loftier blood pressure level or diabetes. Diabetes and loftier claret pressure do non cause blood spots, however. An ophthalmologist (middle doctor) tin can all-time make up one's mind if untreated hypertension is causing optic nerve damage, leading to blood spots in the optics.
Facial flushing
Lots of internal and external factors can cause facial flushing, similar eating spicy foods, drinking hot drinks, wind, stress, hormone fluctuation, and skincare products. Your face can affluent when yous have higher than normal blood pressure, merely hypertension isn't causing facial flushing.
Dizziness
Early on alarm signs of a stroke include sudden onset of dizziness, loss of balance, and trouble walking. High claret pressure is the top take a chance factor for stroke, so it's possible for high blood force per unit area and dizziness to be related. Dizziness is also a common side issue of some blood force per unit area medications.
Types of high blood pressure
There are two types of loftier blood pressure. Which type yous have depends on your blood pressure range.
- Stage 1: Systolic reading of 130–139 mm Hg or a diastolic reading of 80–89 mm Hg
- Stage ii: Systolic reading of 140 mm Hg or higher, or a diastolic reading of 90 mm Hg or higher
Causes of high blood force per unit area
Genetics and historic period both contribute to your likelihood of having loftier blood pressure. If anyone in your family has a history of loftier blood pressure, you might face a college adventure of having loftier blood pressure. Center-aged and older adults confront a higher risk likewise.
Other risk factors for loftier claret force per unit area include:
- Diabetes
- Gout
- Kidney disease
- Obesity
- Depression
High blood pressure is also more common in African Americans, women who take oral contraceptives, people who drink a lot of alcohol, and individuals who consume a loftier sodium diet.
When to see a physician for high blood pressure
Since the majority of individuals living with hypertension don't experience symptoms, it's likely y'all'll find out virtually your high blood pressure level numbers during a doctor's appointment. Later existence diagnosed with hypertension, you should continue to encounter your doctor, especially if you lot can't control your blood pressure with prescribed medication or recommended lifestyle changes.
You're experiencing a hypertensive crunch
You should also come across or contact your doctor if you experience a related high blood pressure level event called a hypertensive crisis. There are two main types of hypertensive crises:
Hypertensive emergency
A hypertensive emergency is a rare medical emergency where your blood pressure is 180/120 mm Hg or higher and y'all are experiencing symptoms of target organ impairment. If this happens to you, call emergency medical services correct away.
Symptoms of target organ damage include:
- Chest pain
- Shortness of jiff
- Numbness/weakness
- Modify in vision
- Back pain
- Difficulty speaking
Hypertensive urgency
If you lot're experiencing elevated blood pressure of 180/120 mm Hg or higher but are non experiencing whatsoever of the higher up symptoms, this is called hypertensive urgency. Wait five minutes and take your blood pressure a 2d time. If information technology is only as high, call your doctor'south function. Your physician might want to adjust your medications. Hypertensive urgency does not usually result in hospitalization.
Tests for loftier blood pressure
When you have a doctor's appointment, a nurse, medical assistant, or doctor typically checks your blood force per unit area. They routinely check blood pressure because there aren't symptoms of high blood pressure. The only mode to catch it is to test it.
A blood pressure automobile, officially called a sphygmomanometer, is used to test for high blood pressure. The blood pressure cuff fits around your arm. Doctors or nurses might employ a manual blood pressure level cuff and a stethoscope to measure your claret pressure level. At home, you tin can use an electronic claret pressure monitor. Information technology only takes a minute or and then to do the test.
When measuring blood pressure, you'll observe two numbers:
- Systolic: top number indicating force per unit area inside the artery when the heart is contracting
- Diastolic: lesser number indicating the pressure of blood inside the arteries when the heart is filling
You take high blood pressure level if you take a systolic reading (top number) of 140 mm Hg or higher and a diastolic reading (lesser number) of 90 mm Hg or higher. In this case, the nurse or physician might await a few minutes and check your blood pressure again. If information technology's still high, yous might be asked to monitor your blood force per unit area at home.
High blood force per unit area tin be a sign of another medical condition. Untreated high claret pressure tin can cause organ impairment. To appraise your health properly, a md might also order a urine exam, blood tests, or an electrocardiogram (EKG) to check your heart health.
Treatment for high blood pressure
Before prescribing medication, doctors usually suggest lifestyle changes that can help y'all lower your blood force per unit area. Changes might include:
- Exercising regularly
- Following a centre-healthy diet that's low in salt
- Losing weight or maintaining a healthy weight
- Managing stress
- Quitting smoking
- Limiting alcohol consumption
For many, particularly those with stage i hypertension, lifestyle changes alone can lower someone'due south blood force per unit area into the normal range.
If lifestyle changes don't lower your blood pressure, your doctor might advise medications. Medications are most frequently recommended for individuals with stage two hypertension or individuals with phase i hypertension who have previously had a heart attack or stroke.
QUESTION
Common salt and sodium are the same. Meet AnswerMedically Reviewed on 3/2/2021
References
SOURCES:
American College of Cardiology: "2017 Guideline for High Blood Pressure in Adults."
American Heart Association: "Changes You lot Can Make to Manage High Blood Pressure."
American Heart Association: "Hypertensive Crisis: When Y'all Should Call 911 for Loftier Blood Pressure."
American Eye Association: "Understanding Blood Pressure Readings."
American Heart Association: "What are the Symptoms of High Claret Pressure?"
Cardiology Today: "Hypertension: Screening Overview."
Centers for Disease Control and Prevention: "Facts About Hypertension."
Harvard Wellness Publishing: "Reading the new blood pressure guidelines."
Johns Hopkins Medicine: "Loftier Blood Pressure/Hypertension."
Source: https://www.medicinenet.com/what_are_the_signs_your_blood_pressure_is_too_high/article.htm